MidAtlantic US
The fastest way to still the mind is to move the body.
Weekly Classes
Wednesday
Wednesday Night Sweat Your Prayers Asheville Susan Campbell5Rhythms Sweat Your Prayers on Wednesday Nights! Asheville Karen Chapman
The Wednesday Practice Online Washington Ann Kite
Friday
The Let Go: 5Rhythms Friday Night Bethesda Ann KiteSunday
MoonWaves- a movement haven for women Charlottesville Debby NortonPeriodic Classes
Waves: A Practice of Being Next Class 6 Jul 2025 Richmond Jeffrey Boynton5Rhythms Vacillating Waves Class hosted by Karen Next Class 20 Jul 2025 Asheville Karen Chapman
Upcoming Workshops
REVIVAL
Washington - 19 Sep 2025 to 21 Sep 2025Laura Martin-Eagle
"In the dark shadows of the circus, magic whispers secrets that only the heart can understand." ~HENRY MILLER REVIVAL This is an initiation. An invitation To witness the shadow and the transformative purity of darkness. An invitation To unite the body and mind with action. An invitation To infuse the soul with breath. An Invitation to move the body. This is an invitation to STEP ON UP! In this 5Rhythms waves workshop we will explore the ways the outside world stops us in our tracks and work with transforming and reigniting our inner fires to light our way back to our own truths. As we move in an upward trajectory to our YES, we will open our eyes to the darkness and light the flame that illuminates our mystery.
Local Teachers
Jeffrey Boynton
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2001
“Life happens when the tectonic power of your speechless soul breaks through the dead habits of the mind. - John Patrick Shanley, preface of the play Doubt”
More Information and Schedule
Rebecca Young
Edinburg, Virginia
Dancing Since: 2001
“Mr. Dufy lived a short distance from his body. James Joyce ”
More Information and Schedule
Ann Kite
Charlottesville, Virginia
Teaching Since: 2014
Dancing Since: 2008
More Information and Schedule
Karen Chapman
Asheville, North Carolina
Teaching Since: 2016
Dancing Since: 2005
“Like the moon, come out from behind the clouds! And Shine! Buddha”
More Information and Schedule
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